Rock ‘n' Flow Inferno: A 90-Minute Power Flow Experience
Are you ready to ignite your practice? Join us for Rock ‘n' Flow Inferno, a 90-minute heated power flow class set to the intense beats of hard rock and heavy metal. This high-energy session is designed to push your limits and elevate your spirit, all while rocking out to (uncensored!) music that fuels your fire.
In this class, you'll:
- Flow through dynamic sequences that build strength, flexibility, and endurance.
- Experience the power of movement synchronized with the driving force of rock and metal.
- Sweat it out in a heated environment that amplifies detoxification and enhances your focus.
- Feel the raw energy of the music propel you through challenging poses and transitions.
Whether you’re a metalhead yogi or just looking for a unique and invigorating practice, Rock ‘n’ Flow Inferno promises to be an unforgettable journey. Come prepared to sweat, challenge yourself, and embrace the inferno within.
90 minutes- heated