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Join us for a 2-hour Fundamentals of Yoga Sculpt Workshop designed to help you unlock the benefits of adding light weights to your yoga practice led by Amanda and Nicole!
💥 What to Expect:
✨ A dynamic Yoga Sculpt practice blending strength, mindfulness, and flow.
✨ Discover the benefits of incorporating light weights, like increased strength
✨ Learn the importance of proper alignment to practice safely and effectively.
✨ Q&A session to answer all your questions and help you deepen your practice!
💡 Whether you’re an advanced yogi looking to level up or new to yoga sculpt, this workshop will leave you feeling empowered, strong, and inspired.
Spaces are limited, so grab your spot now! Let’s flow, sweat, and sculpt together. 💪